Saturday, May 14, 2011

Honey Dijon Chicken

This is a quick and really easy chicken recipe for dinner that we found through our TurboFire nutrition guide.



Honey Dijon Chicken
Servings: 4
Via: TurboFire Nutrition Guide


  • 4 6-oz. chicken breasts halves
  • 1/3 cup Dijon mustard
  • 3 Tbs. honey
  • Parsley flakes & salt to taste
  1. Mix Dijon mustard with honey and add parsley flakes and salt.  
  2. Coat chicken breasts and grill until done.  Quick, easy, simple.
  3. We served it on a salad of spinach and cucumber with some home made sourdough garlic parmesan toast

Garlic Parmesan Toast
Servings: 6
Via: TurboFire Nutrition Guide

  • 6 slices sourdough bread
  • Garlic salt
  • 2 Tbsp. grated parmesan cheese
  • butter flavored nonstick cooking spray (we used a small amount of butter)
  1. spray cooking spray on bread
  2. sprinkle garlic salt and cheese
  3. place in broiler or toaster oven until crispy

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